The Gut Microbiome's Impact on Health
Our bodies are complex structures—unique orchestrations of biochemistry and microbes. Every day we take in raw materials to support these systems and they, in turn, create the various building block molecules that keep us going. When a gut microbiome is healthy, it produces an assortment of building blocks that protect us from harm, maintain energy, and lift our mood. A damaged microbiome, on the other hand, creates a diminished, less diverse set of blocks, leaving the body more susceptible to health issues. Ixcela programs boost internal fitness by helping to create diverse building blocks, improving the way our bodies work and feel.