No two plans are the same! In addition to customizing plans based on test results, our dietitians often make tweaks for our clients dealing with pain and inflammation such as:
Sarah, a professional triathlete, suffered from bloating, gas, constipation, terrible night sweats, irregular periods, disrupted sleep, iron deficiency, lethargy, and general fatigue. Additionally, her body would swell—sometimes upwards of 20 pounds!—during travel and after races.
Becky dealt with pain flare-ups in her neck, back, and legs that would last months. The discomfort and stiffness completely disrupted her day-to-day life and her ability to exercise which began to weigh on her mentally and emotionally as well. She came to Ixcela seeking a food-first approach to decrease her overall pain.
Rachel suffered from frequent shin splints and plantar fasciitis during her first marathon training. With her new goal of running 30 miles, she looked to Ixcela to find out what she could do to reduce pain and risk of injury.
Ixcela has helped many people alleviate symptoms of pain and inflammation. While we may not be able to alleviate all symptoms, most clients see a substantial difference in their symptoms after working with one of our registered dietitians for 90 days by focusing on specific nutrition, sleep, and recovery strategies.
Ixcela takes a food-first approach to help clients find relief from symptoms. You’ll also be given restorative practices to try. Before starting any supplement, dietary, or exercise program, including Ixcela, you should consult your doctor. If you are pregnant or nursing, please discuss your personalized recommendations with your doctor.
While Ixcela cannot cure or treat lupus, rheumatoid arthritis, or psoriatic arthritis, we have a track record of alleviating symptoms of pain and inflammation by focusing on improving gut health. While we may not be able to alleviate all symptoms, most clients see a substantial difference in their symptoms after working with one of our registered dietitians for 90 days by focusing on specific nutrition, sleep, lifestyle, and recovery strategies.
Ixcela’s methods are meant to complement your doctor’s approach. You’ll have the opportunity to share your health history before the registered dietitian meets with you so that they can further personalize an action plan that’s realistic for you.
No. Food sensitivities are often a symptom of a damaged or imbalanced gut. Ixcela testing and guidance from one of our registered dietitians will help you understand what may be the culprit behind symptoms related to food sensitivities.
No. Insurance does not cover Ixcela programs. If you have questions about FSA/HSA reimbursement eligibility, please speak to your doctor.
More questions? Check out our complete FAQ list.
Reduce bloating, decrease cramping, alleviate constipation, reduce diarrhea, alleviate acid reflux
Improve runner’s gut, address stomach issues, recover faster, reduce performance plateaus, fuel smarter
Stress and Anxiety
Address mood swings, reduce stress, ditch burnout, end wired-but-tired cycles, improve mental clarity
Improve energy, reduce fatigue, boost motivation, increase stamina, tackle brain fog
Support hormones, improve autoimmune symptoms, reduce high cholesterol, improve sleep
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