Ixcela
About Ixcela
Our Approach
Why We’re Different
Our Story
How We Help
Health Issues
Bloating and GI Issues
Athletic Performance
Pain and Inflammation
Stress and Anxiety
Low Energy and Fatigue
Chronic Conditions
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Ixcela Supplements
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For Physicians
Why Choose Ixcela
Next Generation Testing
Become an Ixcela Provider
Research Studies
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1
About Ixcela
Our Approach
Why We’re Different
Our Story
How We Help
Health Issues
Bloating and GI Issues
Athletic Performance
Pain and Inflammation
Stress and Anxiety
Low Energy and Fatigue
Chronic Conditions
Shop
All Ixcela Products
Ixcela Programs
Ixcela Supplements
Free Consult
Ixcela eGift Cards
For Physicians
Why Choose Ixcela
Next Generation Testing
Become an Ixcela Provider
Research Studies
Login
Gut Health & Performance
How gut health affects your physical and cognitive ability
Get Real: Convenient Whole Foods to Fill Your Running Belt
Why Overtraining Can Be Dangerous
Racing Ironman: Sarah Piampiano's Gut Health Story
5 Ways to Beat Runner’s Gut—PLUS a Hydration Popsicle Recipe
Strength Before Cardio: How to Structure Your Workout?
3 Ways Exercise Affects the Gut
Studies Find Exercise Benefits Gut Microbiome
Demo of the Ixcela Exercise Library
5 Questions to Ask When Hiring a Personal Trainer
Fuel Your Workout the Right Way!
5 Ways to Get Back into Your Workout Routine
What’s More Important: Strength or Cardio?
A Biohacking Approach to Fitness
Alternative Ixcela Warm-Up Routine
Does Exercise Help Keep You Regular?
Make Fitness Become a Way of Life
TRX Row- Exercise Library Sneak Peak
Learning to Squat With a Band
5 Ways to Incorporate Kettlebells into Your Next Workout
Ixcela Fitness Plan Warm Up
Training Philosophy-Craig McFarlane
The Best Foods to Eat Before and After Your Workout
5 Ways to Stay Healthy Over the Holidays
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