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Thrive During Your Body’s Changes

Perimenopause and menopause often come with changes in metabolism and nutritional needs. Ixcela offers useful support to women going through perimenopause and menopause to help manage symptoms like poor sleep, weight gain, low energy, and mood swings. 

We believe your best care is personalized care—tailored protocols for your body’s specific needs and what’s realistic for you.

With Ixcela, you will be paired with a gut health Registered Dietitian and complete a proprietary test to provide insight into how well your gut microbiome functions and what nutrients and lifestyle practices are needed to support your body. Your dietitian will work with you one-on-one to create a plan supporting your perimenopause/menopause symptoms. 

  • Understand the root cause of low energy and poor sleep
  • Personalized recommendations that fit your lifestyle
  •  Sustainable lifestyle modifications for long-term comfort

Menopause symptoms we help with:

  • Weight gain
  • Trouble falling asleep and staying asleep
  • Bone loss (osteoporosis) 
  • Low energy and fatigue 
  • Brain fog 
  • Digestive issues

Menopause is more than just a physical change. 

Perimenopause and menopause bring change and uncertainty, which make it challenging to navigate the various associated symptoms. If you are feeling lost with what to do, focusing on your gut health is the best place to start. The gut is closely connected to hormone regulation, inflammation, metabolism, mood, digestion, and bone health.   

What our patients say:

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Working with Ixcela has been incredible; the team is knowledgeable and helpful. It’s truly amazing how much healthier I feel and how much more energy I have! True professionals.

Jazzy
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Learning how different foods, sleep, stress, and water impact my gut health and how that impacts my overall health helped me feel like I had some control. It has changed the way I take care of myself.

Jane
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An eye-opening experience! My dietitian reviewed my results professionally, made me feel at ease, and no judgment was placed on my food/drink choices. The immediate follow-up email and continued support are stellar.

Lisa