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Personalized Accountability Program with Dedicated Ixcela Expert Support


The Personalized Accountability program is a 90-day experience for people who have tried everything and want a “dietitian in their pocket.” In addition to Ixcela before and after testing, this program includes frequent Zoom check-ins and weekly app messaging so that you feel confident that you’re focused on the right things, at the right time to feel better.

Free shipping within the U.S.

Product Details

The Personalized Accountability Program with Dedicated Ixcela Expert Support offers comprehensive support from your Ixcela Registered Dietitian. With nine Zoom check-ins and weekly app messaging support from your dedicated Ixcela dietitian, you will know exactly what to focus on one week at a time.

Ixcela 90-day programs have been tested for their efficacy and have been shown to:

    • Decrease inflammation by up to 60%
    • Decrease GI issues (gas, bloating, cramping, diarrhea, and acid reflux) by up to 87%
    • Decrease wakeful nights by up to 87%
    • Decrease feelings of mental and emotional stress by up to 48%
    • Increase energy levels by up to 36%

Data was taken from our 90-day clinical studies where individuals completed detailed baseline, daily, and program completion surveys.

This program includes:

  • Two Ixcela test kits shipped to your home (initial and follow-up test)
    This Ixcela program includes a baseline test and a follow-up test that will be sent about 90 days later. Your first test will reveal what is currently going on in your gut. Then, your Ixcela Registered Dietitian will help you prioritize your recommendations based on your results, history, lifestyle, goals, and capacity for change. The second test kit will allow you and your dietitian to see what’s working and how to recalibrate your action items so that you can continue to improve.
  • Nine virtual sessions with a dedicated Ixcela Registered Dietitian during your 90-day program
    Get the one-to-one time you need with an expert who can guide you every step of the way. This 90-day program includes up to nine Zoom sessions (two 45-minute and five 30-minute sessions) with your dedicated Ixcela Registered Dietitian. They will be on this wellness journey with you to curate your recommendations, answer questions, adjust your plan, and support you when life happens.
  • 90-day access to an Ixcela Registered Dietitian for 1:1 weekly guidance
    Stay motivated with weekly support. Use a messaging app to check in with your Ixcela dietitian and receive the weekly guidance and encouragement you need to stay on track.
  • 90-day supply of Ixcela supplements
    This program includes the cost of Ixcela supplements. Take only the supplements your body needs. The Ixcela test identifies which metabolites are above or below optimal levels and recommends only the necessary supplements. All Ixcela supplements recommended in your first report will be sent directly to your home after your first test results are posted. Most clients receive at least one supplement.
  • 90-day access to the Ixcela recipe, mindfulness, and exercise libraries
    The Ixcela experience includes access to libraries that will support your journey. Enjoy 90 days of access to over 300 recipes, over 200 exercise demonstration videos, and dozens of mindfulness resources to help you reach your goals.

Who is this program for?

The Personalized Accountability Program is a perfect fit if you are experiencing:

  • Chronic inflammation, soreness, or fatigue
  • Chronic sleep struggles
  • Menopause or perimenopause symptoms that disrupt your daily activities
  • An autoimmune illness
  • Symptoms related to IBD, IBS, colitis, or other chronic GI issues
  • Food intolerances or sensitivities that require a special diet
  • Frequent colds
  • Frequent injuries
  • Stalled weight loss


  • For adults 18 years of age or older.
  • Not available in New York.
  • Ixcela samples must be received within 6 months of purchasing Personalized Accountability Program with Dedicated Ixcela Expert Support.

This product is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.

2-Day FedEx shipping is free for U.S. customers. The Ixcela test kit also includes a prepaid FedEx envelope for shipping your sample to the Ixcela lab.

Ixcela can also be sent internationally, but shipping costs are based on where you live. Add the Ixcela product to the cart to view estimated costs for shipping the test kits to your location. You will need to purchase express international shipping separately when sending your samples. Total international shipping costs are approximately $300.

Tips for collecting your sample:

  • Do NOT take acetaminophen/paracetamol (Tylenol, Panadol) 72 hours before collecting your sample.
  • You do not need to fast before taking the Ixcela test. Follow your normal routine.
  • For easier collection, take the test right after showering.
  • Press the top of your hand against a hard surface, such as a table, while you use the lancet. This prevents the flinch reflex.
  • Do NOT remove the desiccant packet from the foil bag.
  • Do NOT remove the sampling tips from the blood collection device (Mitra® Cartridge).
  • Be sure to check the bottom of the sampling tip to make sure there is no white showing. We cannot process the sample if there is not enough blood.
  • Be sure to fill out (or update) your online health profile questionnaire in your Ixcela account.
  • Ship your sample within 24 hours of collection.

This product is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.

Be sure to check the bottom of the sampling tip to make sure there is no white showing. We cannot process the sample if there is not enough blood.

Everyone has life ambitions and goals from starting a family, achieving success in a career, achieving a fitness milestone or just traveling the world. But sometimes our life ambitions get delayed or even derailed by our bodies. Sometimes it can be as simple as bloating and inconvenient bathroom behaviors. For others, it might be more serious health conditions that need to be managed.

Figuring out the root causes can be tricky. Some people spend a lifetime and a small fortune trying to figure this out and still feel frustrated. Other people float from the latest solution to the next without much success.

This is because everyone’s body, especially their gut health, is unique. The more scientists study the gut, the more we realize the significance that gut health has on our overall health, including our mental, emotional and physical fitness and wellbeing. Certain things we eat and drink as well as key missing ingredients can make our gut angry and inflamed, making it hard to live the lives we want to live.

Dr. Erika Ebbel Angle co-founded Ixcela to make this easier to figure out. She received her PhD in Biochemistry from Boston University School of Medicine and a BS in Chemistry from MIT. She worked with Dr. Wayne Matson, PhD who is the Chief Scientist of Ixcela and is known as the father of metabolomics. What they discovered in their work of analyzing over 40,000 samples across numerous disease states is that there were a handful of metabolites that were either risk factors for certain conditions, disease progression markers, or markers of overall health and wellness. When they took a step back to ask: Where do these metabolites come from? They discovered that they were related to the gut microbiome in some way—the metabolites were either produced by special bacteria in the gut, secreted by the gut lining, or regulated by the gut.

Together, Erika and Wayne created the ultimate health assessment tool to benchmark your internal fitness and give you specific and surprisingly simple nutrition, supplement, mindfulness and fitness recommendations to make you feel better near term and be healthier long term. They developed a highly accurate personalized pinprick blood test to measure 11 different metabolite levels in your blood. You receive a kit in the mail, do a quick and easy finger prick to get a few drops of blood to send it in to our proprietary labs. About 10 days later, you get an online score in five areas—Gastrointestinal Fitness, Immuno Fitness, Emotional Balance, Cognitive Acuity, and Energetic Efficiency—as well as an overall score and tailored recommendations about what to do next to help you achieve your goals.

After the test, you connect with a registered dietitian to help you craft a simple action plan of what to keep doing, start doing, and stop doing. Each action plan is tailored to your level of readiness and willingness to take action in how you eat, drink, sleep, exercise and the supplements to take. These experts meet with you via video-conference. If you join one of the 90-day packages, a registered dietitian will design simple steps for you to take, keep you accountable, and help you make course corrections as needed.

Performance athletes found simple changes like avoiding garlic, onions, and peaches to dramatically reduce bloating, improve sleep, and improve athletic performance. Others with chronic conditions changed their diet based on Ixcela and lost 0.4 pounds per day resulting in over 20 pounds lost. Others added a simple 20-minute mindfulness walk per day to reduce brain fog.

Ixcela’s test takes decades of rigorous gut health science and gives you a simple set of scores that you can measure and manage your life with. The program matches you with empathetic experts who help come up with a set of surprisingly simple changes in how you eat, drink, and live that make a dramatic difference in how you feel day to day and also for your long-term health.

The metabolites Ixcela tests include: