Proper nutrition can be the difference between hitting your PR and having to walk the last few miles.

Proper nutrition can be the difference between hitting your PR and having to walk the last few miles.

Optimize Sports Nutrition with Ixcela

Due to severe bloating, cramping, and diarrhea, Hayden would often skip half of his race nutrition during his Half Ironman races. He could hardly stomach the gels and drinks that would help him sustain his energy and electrolyte levels. After testing with Ixcela and working with an Ixcela Registered Dietitian for just a couple of months, Hayden had a new game plan for race fueling.

    Inadequate fueling can lead to:

    Poor athletic performance

    Nausea, cramps, and diarrhea

    Increased risk of injury

    Slowed recovery

    Low energy and motivation

    Brain fog and lack of focus

    Unlock Your True Potential with Proper Race Fueling

    Figuring out the perfect nutrition formula to fuel your best performance is challenging and confusing. Although it is important to ensure you are adequately fueling during races, you may be overlooking the greatest opportunity to maximize your performance—your nutrition habits outside of training and racing.

    Find out if your fueling and hydration practices are supporting your performance and recovery.

    How do you know what to do?

    Ixcela programs use testing to identify the problem. Then, an Ixcela Registered Dietitian explains your data and prioritizes your food, supplement, and lifestyle recommendations based on your goals and your willingness to change. No more guesswork!

    Chat with a Dietitian

    Schedule a free, private 15-minute Zoom call with an Ixcela registered dietitian to find out if Ixcela is a good fit for you.

    Schedule a Call

    Here's how Ixcela has helped other athletes

    Paul wanted to qualify for the Olympics, but missing training days due to illness was interfering with his goal.
    Professional triathlete Sarah Piampiano struggled with chronic inflammation and recovery after races.
    Professional sailing team Oracle USA needed to reduce sickness so their athletes would be available for training.

    Is Ixcela right for you? Take this quiz.

    Ixcela can help with more than just optimizing nutrition.

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